Fresh, Dairy & Bakery › Fruits & Vegetables
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Sukuma Wiki Bunch
KES 35.00
Price includes VAT
About this product
Our sukuma wiki comes crisp, firm and richly green — fresh enough to hold its structure even after long transport. Young leaves taste mild while mature ones carry that hearty, earthy sukuma depth. Packed with vitamin C, fibre, iron and antioxidants, it is one of the most nutritious Kenyan greens. Rinse thoroughly to wash out any soil hidden in the leaf veins and slice on a clean board. Store wrapped loosely in cloth or paper in the fridge to maintain freshness. Sukuma sautés beautifully with vitungu and nyanya, mixes well with maharagwe ama nyama, and pairs perfectly with ugali. Sukuma is known for its resilience and nourishment — the mboga that stretches meals while keeping them wholesome.
Storage Conditions
Refrigerate; use within 2 days
Preparation and Usage
Wash thoroughly before cooking or eating. Suitable for boiling, steaming, roasting, or stir-frying depending on the recipe. Adds texture and nutrition to everyday meals.
